Hi! I'm Haley.
I'm a strength and conditioning coach and personal trainer with a special interest in pelvic health.
COACHING
Working together to actualize your intentions, we'll build sustainable fitness practices that allow you explore how strong you are already, and how powerful you'll become.
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Sessions take place over Zoom or in person in El Cerrito, CA. I can work with whatever equipment you already have and we can discuss additional equipment if needed to meet your goals.
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Sessions are typically 55 minutes and range in cost from $100-135 depending on the number of sessions purchased.
In addition to ongoing sessions, I offer consultations and distance programming for anyone looking for a less hands-on approach.
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You can also find me at Bay Strength, a powerlifting gym in Berkeley, where I coach powerlifting to folks in a group setting.