Pre/Postnatal Fitness | San Francisco

Hi! I'm Haley.

I'm a strength and conditioning coach and personal trainer specializing in working with the perinatal population.

VIRTUAL COACHING

Working together to actualize your intentions, we build sustainable fitness practices that allow you explore how strong you are already, and how powerful you'll become.

Sessions take place over Zoom. I can work with whatever equipment you already have and we can discuss additional equipment if needed to meet your goals.

Sessions are 55 minutes and $135. You can also purchase packages of sessions at a discount.

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NICE THINGS NICE PEOPLE HAVE SAID

"Haley is a gift! I've been working with her for 4 months, since the birth of my daughter. She has taught me so much about my body, how to recover safely, and get stronger. Working with her is a highlight of my week every week. She varies the exercises and always takes in to consideration how I'm feeling (and how much sleep I'm getting). It's been truly wonderful to work with her in this postpartum period. I feel stronger, and so happy with how I'm recovering from pregnancy and labor."