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HALEY SHEVENER
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resources for mamas
The Lotus Method - Pre/Postnatal Fitness
Miracle Physical Therapy
Pelvic Health and Rehabilitation Center
Shannon Padlog - Empowered Mama (Doula)
Postpartum Doulas
Mallika Bush - Therapist Specializing in Motherhood
Julia Lorraine Doula & Photographer
Mallika Bush - Therapist Specializing in Motherhood
Lauren Buckley Bodywork
Caroline Kerherve - Lactation Consultant and New Mama Support Group
pop fitness
POP Fitness - Facebook Support and Information Group for Navigating Fitness with Pelvic Organ Prolapse
(Run by Haley Shevener)
pelvic floor resources
Julie Wiebe PT Pelvic Floor Piston
Antony Lo - Physio Detective Courses (Bulletproof Your Pelvic Floor, Female Athlete, Stop Hurting Women With Exercise)
Brianna Battles - Pregnancy and Postpartum Athleticism Course
Prenatal & Postnatal Fitness Pros
resources for all
*free* Recovery Strategies - Pain Guidebook - Greg Lehman
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